Home About Articles Contact

Niamh Spence

I am a freelance journalist, copywriter and PR, who writes and contributes to a variety of titles including national news, lifestyle and online titles.

Previous work; Stylist, Grazia, The Telegraph, Tyla, LadBible, Unilad, Entertainment Daily, BBC, The Metro, The Mirror, OK! and Mail Online.

The Mirror US •

Weirdest food items TSA allows on flights from live lobster to soups

Flying can be stressful, and when it comes to packing for a flight, most travelers worry about liquids, gels, and electronics.

However the Transportation Security Administration (TSA) has a list of approved food items for flights that might surprise you. From live lobsters to hearty homemade soups, the TSA allows a bizarre variety of edibles to pass through airport security.

While your shampoo bottle may get tossed, your frozen casserole could be waved through without issue and you could end u...
The Mirror US •

Jimmy Kimmel breaks silence hours before show returns to Disney+ and ABC

Jimmy Kimmel has broken his silence after it was announced last week that his show has been suspended "indefinitely" by ABC. TV comedian Kimmel faced suspension by the network over comments he made about Charlie Kirk during the opening monologue on Monday, September 15. The program, which has been airing on ABC since 2003, was taken off the air starting September 17. After a six-day hiatus, Jimmy Kimmel Live! is set to return to ABC and Disney+ on Tuesday night. One of the 57-year-old's comments...
The Mirror US •

Susie Wiles' age-gap romance ended in messy divorce amid debt trouble

Susan Wiles, a key member of President Trump's administration as well as the first-ever female Chief of Staff in United States history, is best known for her roles leading Trump's campaigns and team.

However her private life is not so well handled, with a messy divorce from her ex husband, who is 14 years older than her.

The pair officially divorced in 2017, but not before being caught up in a Chapter 7 bankruptcy filing worth three million dollars, as well as the senior White House being forc...
The Mirror US •

Celebs before and after weight loss drugs from Sharon Osbourne to Oprah Winfrey

The list of celebrities admitting to losing weight with the help of 'weight loss injections' is rapidly growing and now includes names such as Kelly Clarkson, Sharon Osbourne and Oprah Winfrey.This medicine is usually given to diabetic patients to help control their blood sugar levels. But now, it's become popular in Hollywood because people who don't have diabetes found out they could use it to control their hunger - and lose weight.With various celebrities admitting to their use of Ozempic or...
The Mirror US •

Top new shows and movies to watch on Netflix this weekend

Netflix has been on a roll lately with all the new series and movies to watch.

With some huge productions landing later in September, including the much-awaited House of Guinness and new trailers for upcoming series, there's still plenty of newness for viewers to get stuck into.

Some of their latest drops have already begun winning over fans, including seeing some fans call for follow-ups, but these are the top highlights of what to watch, ranging from real-life documentaries to exposing love...
The Mirror US •

Jay Leno weighs in on Jimmy Kimmel's suspension after TV hosts' 15-year feud

TV star Jay Leno has shared his thoughts and waded in on the suspension of Jimmy Kimmel.

Leon and Kimmel, who have had an ongoing fall out with comments made at each other's expense, haven't always seen eye-to-eye. However, it appears Leno has defended Kimmel's comments as he referred to the First Amendment Rights and claimed it was "free speech."

Kimmel has been suspended "indefinitely" by ABC this week over his Charlie Kirk comments made in one of his opening monologues on his show. However...
The Mirror US •

Charles and Trump see each other as 'equals' while royal is left 'uncomfortable'

King Charles and US President Donald Trump's meeting in Windsor has been full of 'pomp and ceremony', but it appears the two senior figures regard each other as 'equals.'

The meeting between the US and UK saw the Prince and Princess of Wales greet Trump and First Lady Melania before King Charles and Queen Camilla formally welcomed them. The king and queen then joined the Trumps for a carriage procession through the Windsor estate as part of the President's visit to the UK.

While the royal fami...
The Mirror US •

Taylor Swift gets a surprise mention on Charlie Kirk Show as JD Vance takes over

Taylor Swift got an unlikely mention during the latest episode of the Charlie Kirk Show on Monday.

Vice president JD Vance took over the show after Kirk, 31, was fatally shot last Wednesday while speaking at Utah Valley University. The episode focused on some of the work of Kirk, who often appeared at university and college campuses to discuss politics.

In the most recent episode, released September 15, the White House deputy chief of staff for communications and personnel Taylor Budowich disc...
The Mirror US •

Javier Bardem declares he 'won't work' with anyone who 'supports the genocide'

Hollywood actor Javier Bardem made a political statement whilst attending the Emmy Awards on Sunday evening.

The Pirates of the Caribbean actor, attended the Emmy Awards in Los Angeles on September 15 and took the opportunity to speak out about the Israel-Palestine war as he made a bold statement about his future work.

The actor was appearing as he was nominated for his role as José Menendez in Netflix's Monsters: The Lyle and Erik Menendez Story, which was recognized within the Outstanding Su...
The Mirror US •

SNL boss Lorne Michaels addresses cast shakeups and claims 'change is good'

TV show boss Lorne Michaels has spoken out about cast changes ahead of the next season of Saturday Night Live (SNL), as the show has lost numerous members of its team. Fans of the show were devastated to hear five members of its cast are leaving, including Michael Longfellow and Ego Nwodim. The cast shake-up began when Devon Walker, 34, revealed last month he wouldn't be returning to the NBC show after joining in 2022. Days afterward, co-star Emil Wakim, 27, confirmed he's leaving SNL after join...
The Mirror US •

William and Kate 'rehearsing to take over monarchy' as they host Donald Trump

US President Donald Trump and First Lady Melania Trump are scheduled to embark on a state visit to the UK next week, with the Royal Family serving as their hosts.

The couple will reside at Windsor Castle during their stay, where they'll be welcomed by the Prince and Princess of Wales as an expert revealed how the duo are 'practicing' to assume greater Royal responsibilities in preparation for William's potential future reign.

The upcoming two-day presidential visit to the UK breaks from tradit...
The Mirror US •

Princess Kate and Camilla face heartache as favorite brand is forced to close

Princess Kate and Queen Camilla have been dealt a significant blow as one of their favorite brands, Cefinn, has announced its closure.

The label, founded by Lady Samantha Cameron, is shutting down after years of financial struggles. The British brand, which launched in 2017, quickly gained a reputation for smart, versatile staples aimed at modern women in the workplace. Its pieces were worn by high-profile figures including Gillian Anderson, Holly Willoughby, and senior royals.

The label's nam...
The Mirror US •

Emmys presenter announced just weeks after opening up on terminal illness

A TV and film actor has joined the list of prestigious names presenting an award at the upcoming 77th Annual Emmy Awards.

The actor will join names including Stephen Colbert, Jenna Ortega, Walton Goggins, Angela Bassett, Sydney Sweeney and others on the night. The award will see hit shows like Severance and The Studio potentially picking up awards on the night, as well as TV elite dressed to the nines.

Presenting one of the awards on the night for the Television Academy's choice of nominations...
The Mirror US •

Karoline Leavitt shares glam photo at US Open but it backfires spectacularly

Karoline Leavitt has shown off yet another glam outfit as she attended the U.S. Open final in New York City, but the public appearance didn't go to plan.

Attending at the same time as President Trump, Leavitt faced booing and heckling from the crowd at the tennis event. Pictured in an all white suit, the White House press secretary stood alongside the US President for the national anthem.

Sharing a picture from the event alongside political advisor Margo Martin, Leavitt put a brave face on and...
The Mirror US •

Prince William and Princess Kate planning new privacy measures at 'forever' home

The Prince and Princess of Wales are getting ready to relocate to their $20 million "forever home", and they've already got to work on planning renovations and changes.

Rather than moving into Buckingham Palace when Prince William becomes King, the future monarchs and their kids George, Charlotte, and Louis, intend to live at Forest Lodge, situated in Windsor Great Park. This location sits four miles away from their current four-bedroom home, Adelaide Cottage.

With the move to their new Windso...
The Mirror US •

Sydney Sweeney dons curve-hugging little black dress as she ignores jeans drama

Actress Sydney Sweeney has continued to brush off the American Eagle drama as she made yet another appearance at the Toronto Film Festival.

This time the 27-year-old actress attended the Road To The Golden Globes party, mingling alongside other acting talent including Kirsten Dunst and Elizabeth Olsen.

Sydney, who is appearing in a boxing biopic called Christy about professional boxer Christy Martin, stood proud on the red carpet in a simple but body-hugging black dress that flattered her slim...
The Mirror US •

Kim Kardashian called out for Bianca Censori copycat outfits with new SKIMs drop

Kim Kardashian's latest release for her undergarments line SKIMs has seen her described as wanting to 'copy' Bianca Censori.

The two women, who are linked by rapper Kanye 'Ye' West, have been known for their risqué style with Bianca heavily criticized for her skimpy outfits including a nearly nude look at the last Grammy Awards. However, Kim's latest drop for SKIMs appears to be a semi-sheer body stocking, not unlike one that Bianca has been seen in before.

Kim, who has often been compared to...
The Mirror US •

Billy Porter pulls out of Broadway show after 'serious' health diagnosis

Billy Porter has been forced to withdraw from his role in Broadway's Cabaret at the Kit Kat Club due to a severe health diagnosis.

The star is battling what producers have described as a "serious case" of sepsis. As a result of this health issue, the 55-year-old will not be able to participate as he follows medical advice to rest.

The Tony Award-winning star is anticipated to fully recover, but unfortunately, this means he will no longer continue as the Emcee as he prioritizes his health. The...
The Mirror US •

Brooklyn Beckham brutally trolled as he launches new career venture

Brooklyn Beckham has come under fire again as many have slammed him after he revealed his latest professional endeavor.

The 26-year-old, who is reportedly estranged from parents David and Victoria Beckham, posted on Instagram a video of himself preparing some fresh homemade strawberry preserves. In the clip, Brooklyn could be seen preparing the strawberries, making them into jam before presenting his final creation on a piece of sourdough toast. He also offered a portion to a woman who remained...
The Mirror US •

Donald Trump lashes out at ABC for 'more money' and Donna Brazile 'firing'

Donald Trump has made his thoughts known on veteran political strategist Donna Brazile, and has even lashed out at ABC and asked them to "pay him more" and demanded that Brazile be fired.

Brazile spoke out against the US President, who has been forced to deny rumors of his own death this week, to slam his axing of Secret Service protection from former Vice President Kamala Harris as “petty” and “vindictive."

However the outburst saw Trump hit back via his own social media platform Truth Social...
The Mirror US •

Meghan's 'choice' amid Harry's return: Family reunion comes with 'huge risk'

As rumors swirl about a potential reconciliation between the Duke of Sussex and King Charles, a Royal expert has suggested that Meghan Markle may face an "exceedingly difficult choice" regarding her children.

Harry, 40, is set to land in London for a charity event on September 8, and reports suggest that a "line of communication" has been established between his team and Buckingham Palace, with "every hope" that his visit will include a meeting with his father, 76. The two haven't shared the sa...
The Mirror US •

Meghan Markle shares 'most perfect' recipe as she self plugs lifestyle brand

Meghan Markle might be riding high after her latest Netflix series landed this week, but she's continuing her lifestyle and cooking theme on Instagram.

The Duchess of Sussex has taken to her social media to share a new 'most perfect' recipe, featuring some of her own products from her lifestyle brand As Ever. The simple salad recipe calls for As Ever Orange Marmalade and a picture of the finished dish also features some of Meghan's trademark flower confetti, which sold out twice on the website....
The Mirror US •

Meghan Markle reveals one 'habit' her children won't pick up from Prince Harry

Meghan Markle has revealed there's one habit her children won't pick up from their father Prince Harry, as she gave a rare insight into their family dynamic behind closed doors.

Speaking on the new series of her Netflix show, 'With Love, Meghan', the Duchess of Sussex revealed that while both kids have a typical American accent, sometimes they'll slip into a British one. She also revealed the one word the two youngest Sussex children struggle with is zebra, as they copy their father's accent....
The Mirror US •

Prince William and Kate to keep one family 'rule' amid forever home move

The Prince and Princess of Wales are getting ready to relocate to their $20 million "forever home" and are said to be keeping one family 'rule' in place.

Rather than moving into Buckingham Palace when Prince William becomes King, the future monarchs and their kids George, Charlotte, and Louis, intend to live at Forest Lodge, situated in Windsor Great Park. This location sits four miles away from their current four-bedroom home, Adelaide Cottage.

With the move to their new Windsor residence, th...
Load More

Contact Me

My inbox is always open, you can contact me with the contact form here