Niamh Spence

I am a freelance journalist, copywriter and PR, who writes and contributes to a variety of titles including national news, lifestyle and online titles.

Previous work; The Telegraph, Tyla, LadBible, Entertainment Daily, BBC, The Metro, The Mirror, OK! and Mail Online.

Love Is Blind's Trevor Sova reacts to claims he had an off-screen girlfriend

Love Is Blind star Trevor Sova has responded to claims that he had an off-screen girlfriend while filming the reality show.

Speaking in the Love Is Blind reunion episode, which aired March 13, Trevor was called out on the claims he had someone outside the show the whole time the Netflix series filmed. In a conversation with Chelsea Blackwell, he was accused of being dishonest .

Clarifying the rumors, he explained: "I'll start by saying that I was not dating her, technically. I never said, 'Wil

Harry and Meghan's photographer explains private 'meadow' snap amid edit claims

Meghan Markle and Prince Harry's photographer behind their garden pregnancy announcement has explained the image after allegations it had been heavily edited or photoshopped.

Misan Harriman, an Oscar-nominated film director and photographer who captured the couple's pregnancy announcement in 2021, was reported to have admitted editing a picture Meghan and Harry shared to announce their pregnancy news with Lillibet. The image showed Harry and Meghan in black and white lying in their garden surro

Royal Family's lack of support for Prince Harry's Invictus Games branded 'petty'

Prince Harry is set to be hurt again as the royal family's lack of support for the Invictus Games is branded as 'mean spirited and petty'.

The Games, which began in 2014, will celebrate their 10th anniversary this year with a celebration in London in May. Yet the lack of support from the Royal Family has been noted previously by those taking part and could be set to be an issue again. At the 2023 games in Germany, there were no senior royals present or showing support, leaving Harry and Meghan

Heartbreaking moment the world knew Harry and William were rowing behind scenes

Prince William and Prince Harry have grown apart over the years, but it appears there is one key 'moment' when it became clear the siblings were no longer close.

The brothers have had strained relations appear to stem from the decision for the Duke of Sussex and his wife Meghan Markle to step down from royal life in 2020. Further fuel has been added to the fire over the years with the couple's Netflix documentary and Harry's autobiography 'Spare'.

But Harry first gave a hint his relationship w

Harry and Meghan forced to show 'united front' after triumph against her family

Prince Harry and Meghan Markle will be forced to put on a 'united front' after recent court cases have seen the Duke defeated but the Duchess triumph.

The Duke and Duchess of Sussex have both been fighting court battles lately with Harry suffering a defeat at the UK High Court last month over his security and the Home Office's decision to step it down when he left the royal family in 2020. Meanwhile, Meghan has been embroiled in a defamation case from her half-sister Samatha Markle, although th

Glastonbury headliner SZA explained and how to pronounce major star's name

Grammy-award winning artist SZA has been announced as one of the headline acts for this year's Glastonbury festival at Worthy Farm.

The popular American R&B artist may seem an unlikely choice alongside names like Coldplay, Dua Lipa and Shania Twain, but the star makes up a more female led line up for this year's festival. 33 year old SZA, who's real name is Solána Imani Rowe, was raised in New Jersey and has previously revealed that music was not her first career choice. The star went to three

Prince Harry warned of Trump intervention over US visa claims and residency

Prince Harry could be in trouble with his US visa if Donald Trump becomes the US President again, after the businessman warned that he would 'deport' the Duke of Sussex.

Following Harry's claims in his memoir Spare, he revealed he has experimented with drugs including marijuana, magic mushrooms, ayahuasca, and cocaine to try and deal with the death of his mum, Princess Diana. There was speculation that the Duke of Sussex, who resides in California with his family, could be denied US citizenship

Harry faces two major security threats but will still return to UK, says expert

Prince Harry will still be given royal protection when he visits the UK, especially in two major security threats are present according to a former royal security expert.

Speaking exclusively to the Mirror, former head of royal protection Dai Davies has explained which security threats would see protection stepped up for the Duke by the Executive Committee for the Protection of Royalty and Public Figures (RAVEC) when he visits the UK.

Davies told the Mirror: "It's been years since I was on the

Meghan Markle can't be sued by half-sister Samantha again in major court ruling

Meghan Markle will not receive any further defamation action from her half sister Samantha Markle, after a US judge ruled in favour of the Duchess of Sussex.

Samantha brought a defamation case against Meghan back in March 2022 where she alleged the Duchess had defamed her by giving information to an unauthorised biography called Finding Freedom and by discussing their relationship with Oprah on live TV. She also accused Meghan and Harry's docuseries of spreading "malicious, hurtful, and damagin

Meghan and Harry's Photoshop scandal exposed after they criticised Kate's error

Prince Harry and Meghan Markle have previously Photoshopped family photographs, despite claims close to the couple stating they would never be caught out in a scandal like The Princess of Wales Kate Middleton.

Insiders close to the Duke and Duchess of Sussex have claimed the pair would have been "annihilated" if they'd been seen to have edited or doctored images, like those released on Mother's Day of Kate alongside her children George, Charlotte and Louis. The snap, which was shared on March 1

Meghan Markle faces 'huge challenge' and will struggle more than Prince Harry

Meghan Markle would struggle more in the UK than her husband Prince Harry, as a royal expert claims she doesn't have "as many favourable followers".

The Duchess of Sussex would have less support from the British public compared to Harry, as the public has followed his journey from boy to man and watched him grow up after the loss of his mother Princess Diana as well as coming of age. A royal expert has now revealed that Meghan is seen as 'annoying' the public here in the UK, and as such would s

Kanye West's pal claims Bianca Censori marriage won't last 'more than 12 months'

Kanye West and Bianca's marriage won't last more than 12 months according to the rapper's friend and collaborator.

Adam Glove, who has previously collaborated with Ye on music, spoke out about the rapper's marriage to Bianca as he claimed the relationship won't last more than a year. The couple, who married in December 2022 shortly after Kanye's divorce from Kim Kardashian was finalised, have caused chaos recently with Bianca often pictured in scantily clad outfits with Kanye thought to be the

Star Wars child actor Jake Lloyd receiving treatment after psychotic episode

Star Wars actor Jake Lloyd is currently receiving treatment in a mental health facility after having a psychotic break in March last year, confirms his mother.

The former child star, who shot to fame as Anakin Skywalker in 'Episode I — The Phantom Menace', had previously been diagnosed with schizophrenia in 2008 but his mother said he suffered a break last year leading to him needing to be admitted to receive treatment and support.

In a new interview, his mother Lisa has now revealed the star

Kim Kardashian shares behind-the-scenes Oscars prep but not everyone impressed

Kim Kardashian has wowed fans as she showed off how she got ready for the Oscars red carpet and her showstopping white dress outfit.

The reality TV star showed off a strapless white dress from fashion brand Balenciaga which she accessorised with sunglasses for a behind the scenes look before attending the Vanity Fair party for the 96th Academy Awards.

Sharing the completed stylish look with her fans on Instagram, Kim captioned a series of snaps as she wrote: "OSCARS 2024 Vanity Fair Party in B

Courteney Cox and daughter Coco caught in animated discussion at London airport

Friends star Courteney Cox has been seen having what appears to be a difficult conversation with daughter Coco Arquette.

The actress and her 19-year-old daughter had an animated and frank discussion whilst heading through London's Heathrow Airport. Whilst Coco pointed fingers and waved her hands in an expressive manner, her mum appeared stony-faced and staring straight ahead as her teenage daughter continued to let rip.

Courteney, 59, who is best known for her roles as Monica in Friends and Ga

Prince Harry 'concerned' for Kate Middleton but won't reach out amid 'cold' move

Prince Harry is said to be "concerned" over his relationship with one member of the Royal Family he was previously close with, who now "wants nothing to do with him".

Harry and his sister-in-law Princess Kate were once a close-knit pair, and the Duke was often seen in a trio alongside his older brother Prince William and Princess Kate. However, in recent years it appears the relationship between the brothers has become difficult and tense, causing a knock on effect to Harry and Kate's friendshi

Courteney Cox and daughter Coco caught in animated discussion at London airport

Friends star Courteney Cox has been seen having what appears to be a difficult conversation with daughter Coco Arquette.

The actress and her 19-year-old daughter had an animated and frank discussion whilst heading through London's Heathrow Airport. Whilst Coco pointed fingers and waved her hands in an expressive manner, her mum appeared stony-faced and staring straight ahead as her teenage daughter continued to let rip.

59-year-old Courteney, who is best known for her roles as Monica in Friend

Defiant Prince Harry will return to UK despite his concerns, claims expert

Prince Harry will not stop his visits to the UK despite concerns over security after losing his High Court battle against the Home Office, a security expert claims.

The Duke of Sussex had been taking legal action over the February 2020 decision of the Executive Committee for the Protection of Royalty and Public Figures (RAVEC) after being told he would no longer be given the "same degree" of publicly-funded protection when in the country. After losing the High Court challenge over his personal

Sharon Stone names producer who 'pressured her to have sex with Billy Baldwin'

Hollywood actress Sharon Stone claims she was asked to have sex with her co-star Billy Baldwin by a famous producer to help make her movie a hit at the box office.

The actress previously alluded to the pressurised moment in her 2021 memoir, but she didn't disclose the identities of the producer or her co-star. However, the award-winning actress has now revealed who she claims pushed her to get intimate and who with.

The actress claims that producer Robert Evans - who died in 2019 - told her th

Challenge star undergoes surgery to amputate right foot on anniversary of crash

The Challenge star Nelson Thomas has undergone major surgery to amputate his right foot, almost a year after his nearly fatal crash.

The 35-year-old gave fans a glimpse of his right leg following the procedure where medics could be seen wrapping the amputated area with bandages. Captioning the short video clip, Thomas wrote: "The moment I moved my knee for the first time, witnessing it in person, was truly remarkable." He also added, "I'm truly blessed" over the reel.

Despite having to lose hi

Adult star Sophia Leone's stepdad demands justice as death is investigated

Sophia Leone's stepdad is asking for help after the adult star passed away and he has urged they need to find out what happened and get justice.

Writing on a GoFundMe page, he said: "On behalf of her Mother and Family, It is with a heavy heart that I have to Share the news of our beloved Sophia's Passing. The Sudden loss of Sophia has left her family and Friends devastated and in Shock, on top of The difficult process of grieving and Seeking Justice for Sophia the family is also facing the Fina

Celine Dion beams in rare outing amid battle with stiff person syndrome

Celine Dion has been seen in a rare appearance in New York City as she appeared positive and gave fans a thumbs up.

The sighting of the star comes as she's publicly withdrawn after her diagnosis in 2022 with a rare neurological disorder called Stiff Person Syndrome (SPS), which causes muscle spasms and stiffness throughout the body and affects the nervous system. SPS is considered a progressive disease that impacts the brain and spinal cord.

Spotted in New York, the 55-year-old star was dresse

Jimmy Kimmel will celebrate Oscars as host with tequila shots

Oscars host and TV presenter Jimmy Kimmel has planned to do tequila shots with celebrities as part of this year's 96th Academy Awards.

Kimmel has hosted the Oscars on three previous occasions in 2017, 2018 and 2023 and he has previously been known for his celebrity jokes. This year he's expected to whip out the tequila alongside his show sidekick Guillermo Rodriguez with the pair thought to be toasting the awards with a shot of Don Julio tequila.

Don Julio can range from $84 to $250 per bottle

Harry and Meghan's sweet gesture during visit to Uvalde Shooting victim's family

Meghan Markle and Prince Harry have been seen making a sweet gesture during a visit to the family of one of the victims of the Uvalde Shooting.

The 2022 shooting shocked the world when 19 students and two teachers were left dead alongside another 17 injured by 18-year-old shooter Salvador Ramos. One of the teachers killed in the attack was Irma Garcia, with the Duke and Duchess of Sussex meeting with her family almost two years on since the fatal shooting.

In a sweet clip from the meeting, Har
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